SESSION A9-ATTEND/WATCH
Simply Register HERE to attend this Week’s Live (virtual) Session and interact and experience the included Positive Practices while meeting other TaT Members.
(Time: 1 hr.)
OR
Go to the Event Calendar and see the full scope of scheduled Events to register this one and others in the future.
OR
Watch the Session Video (below) to experience a self-presentation of this week’s compiled information.
Session A9 - Self Presentation
Time: 28:42
POSITIVE PRACTICES - REVIEW, EXERCISE & APPLY
…for Controlling THOUGHTS
SPINE AS A STRAW BREATH
( A9 UNPLUG )
Time: 2:12
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Influence of respiration on cerebrovascular fluid movement using magnetic resonance spin labeling
META-COGNITION
(A9 RESET)
Time: 3:33
…for Handling EMOTIONS (LOAD)
L
DIFFERENT FRIENDS
( A9 LONELY )
Time: 2:40
O
20 MINUTE CHUNKS
( A9 OVERWHELMED )
Time: 3:37
A
COOL DOWN
( A9 ANGRY )
Time: 4:06
D
PLANTS CAN HELP
( A9 DEPRESSED )
Time: 2:56
EXTRA BONUS!
To attend this Special TaT Live (Zoom) CENTER Workshop, simply Register HERE or go on the Event Calendar to see the full scope of Events.
(Event Time: 1.5 hr.)
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This Tapping workshop is specifically designed to promote and empower positive thinking, truthful aspects, and self-affirmations. This workshop provides three easy steps to help you purposefully create your own personalized positive tapping statements that align with your current needs. This workshop is an easy exercise to activate various pressure points while stimulating the subconscious mind to empower messages of our desires.