SESSION A4-ATTEND/WATCH

Simply Register HERE to attend this Week’s Live (virtual) Session and interact and experience the included Positive Practices while meeting other TaT Members.

(Time: 1 hr.)

OR

Go to the Event Calendar and see the full scope of scheduled Events to register this one and others in the future.

OR

Watch the Session Video (below) to experience a self-presentation of this week’s compiled information.

SESSION A4 Self-Presentation

Time: 22:25

POSITIVE PRACTICES - REVIEW, EXERCISE & APPLY

…for Controlling THOUGHTS

GROUNDING

( A4 UNPLUG )

Time: 3:31

- The effects of grounding (earthing) on inflammation and more.
- Grounding - Exploring Earthing Science and Benefits Behind it

CONNECTEDNESS

(A4 RESET)

Time: 1:30

- Connectedness
- The Importance of Connection

…for Handling EMOTIONS (LOAD)

L

DON'T WAIT

( A4 LONELY )

Time: 3:20

- Fairness and Reciprocity in Friendships
- Miss Manners: We stopped inviting friends who never reciprocate

O

CHAOS TORNADO

( A4 OVERWHELMED )

Time: 1:29

- 'Stuck in a tornado of life': a patient's chaos narrative
- Expanding Our Capacity to Be With Chaos

A

EXPECTING THE DOG TO TALK

( A4 ANGRY )

Time: 2:49

- Does This Unrealistic Expectation Contribute to Your Anger?
- The Power of Emotions to Override Rational Thought

D

COMEDIAN/COMIC

( A4 DEPRESSED )

Time: 1:01

- Why Comedians Are Actually Master Psychologists
- The Fascinating Life of Comedians

SESSION A4-ATTEND/WATCH

POSITIVE PRACTICES - REVIEW, EXERCISE & APPLY

…for Controlling THOUGHTS

SUPPORTIVE ARTICLES (unplug)

SUPPORTIVE ARTICLES (reset)

…for Handling EMOTIONS (LOAD)

L

SUPPORTIVE ARTICLES (lonely)

O

SUPPORTIVE ARTICLES (overwhelmed)

A

SUPPORTIVE ARTICLES (angry)

D

SUPPORTIVE ARTICLES (depressed)